Lenght

horaire canoë

 

July-August, all Wednesday at 6 pm

1 hour class

Equipment & Supervision

moniteur BE encadrement accompagnement

 

Introduction and instruction by a fully qualified  instructor

 Buoyancy aid, paddle

Swimsuit and bathtowel

Descent

Canoë

 

Option accessible to beginners and families with children from 10 yrs old

Price

tarif

 

Adults: 20 €
Children 15 € (From 10 years old)

Paddle Yoga en ardèche Les Vans

5 good reasons to practice paddle yoga:

1. A deep and restful relaxation thanks to the calm of the lake surrounded by nature.
2. Simple but very invigorating movements thanks to the permanent rebalancing.
3. The development of mindfulness and calm mind by the simultaneous awareness to the body, breathing, balance and relaxation in the landscape.
4. Increasing self-confidence by taming the movement in unstable situation.
5. Body detox through breathing, muscles activity , stretching and movement of water.

Outside the high season, please don’t hesitate to  contact us to book.