July-August, all Wednesday at 6 pm
1 hour class
Equipment & Supervision
Introduction and instruction by a fully qualified instructor
Buoyancy aid, paddle
Swimsuit and bathtowel
Option accessible to beginners and families with children from 10 yrs old
Adults: 20 €
Children 15 € (From 10 years old)
5 good reasons to practice paddle yoga:
1. A deep and restful relaxation thanks to the calm of the lake surrounded by nature.
2. Simple but very invigorating movements thanks to the permanent rebalancing.
3. The development of mindfulness and calm mind by the simultaneous awareness to the body, breathing, balance and relaxation in the landscape.
4. Increasing self-confidence by taming the movement in unstable situation.
5. Body detox through breathing, muscles activity , stretching and movement of water.
Outside the high season, please don’t hesitate to contact us to book.